Ingredients:

  • 2 cups of Almond Flour
  • ½ cup of Coconut flour
  • ½ cup of Unsweetened shredded Coconut (save some for topping)
  • 1 teaspoon of Baking soda
  • ½ teaspoon of Salt
  • 1 tablespoon of Healthy U Pumpkin Spice
  • 4 eggs
  • 3/4 cup of Maple Syrup
  • 1/3 cup of Tahini
  • 1/4 cup of Unsweetened milk
  • 1 teaspoon of Vanilla extract
  • 1/3 cup of Coconut oil, melted
  • 3 cups of Shredded carrots
  • 1 cup of Chopped walnuts (save some for topping)

 

Icing:

  • 2 cups of Light Cream Cheese
  • 1/4 cup of Unsweetened milk
  • 1/4 cup of Maple Syrup
  • 1/3 cup of Coconut oil, melted
  • 1 teaspoon of Vanilla extract

 

Directions:

  1. Preheat oven to 350 F. Line your baking tray with parchment paper.
  2. In a large bowl, whisk the almond flour, coconut flour, unsweetened shredded coconut, baking soda, Healthy U Pumpkin Spice and salt together. Set aside.
  3. In a large bowl, whisk together the eggs, pure maple syrup, tahini, almond milk, vanilla extract until smooth. Slowly whisk in the melted coconut oil until it’s well incorporated, then stir in the carrots.
  4. Add dry ingredients to wet ingredients and mix with a wooden spoon until well combined. Stir in walnuts. Bake for 25-30 minutes
  5. Frost the cake with Light Cream cheese once cooled.

Ingredients:

  • 2 cups red beans, rinsed and drained
  • ½ cup cocoa powder
  • 4 tablespoons cold coconut oil
  • ½ cup maple syrup
  • 1 tablespoon of vanilla extract
  • 1 teaspoon of baking soda
  • ½ tsp cinnamon
  • A pinch of salt
  • 5 walnuts
  • ½ cup semi-sweet chocolate chips

 

Directions:

  1. Preheat oven to 350°F
  2. Put all the ingredients in a food processor/blender (excluding nuts & chocolate chips), until a dense cream is created
  3. Add the chopped walnuts & chocolate chips, and stir
  4. Put the mixture in a mold lined with parchment paper
  5. Bake for 30 minutes

Ingredients:

    • 1 cup almond flour
    • 1 cup oats
    • ½ teaspoon baking powder
    • 2 bananas, ripe and mashed
    • 3 tablespoons natural peanut butter
    • 2 tablespoons maple syrup
    • 1 tablespoon flax seed, ground
    • 1 teaspoon vanilla
    • 1 teaspoon cinnamon
    • 1 tablespoon coconut oil
    • ½ cup semi-sweet chocolate chips

 

Directions:

  1. Combine and mix all ingredients
  2. Cool in the fridge for 5 minutes
  3. Roll into small balls
  4. Freeze for 3-hours & serve

 

TIP: Keep frozen for doughy texture when served!