A kitchen essential
Healthy U has written a three-part cookbook series, coming June/July 2021! This set includes over 200 healthy recipes that are presented in weekly, seasonal meal plans. Each and every recipe in this cookbook is Healthy U approved and will guarantee to help you achieve your health goals. By following this book, your kitchen will be set up for success, your meals will be prepared for your week ahead, and your meal/snack plates will be filled with the right portions. It takes six months to master behaviour change, and this book offers six months worth of weekly meal plans and accompanying grocery lists. Take a chance on this book, and become a Healthy U!