• 1 tablespoon extra-virgin olive oil
  • 1 onion, chopped
  • 4 cups spinach, raw
  • 5 eggs, beaten
  • 3 cups shredded light cheese
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper


  1. Preheat oven to 350°F
  2. Lightly grease a 9-inch pie pan
  3. Heat oil in a large skillet over medium-high heat; add onions and cook for 2-minutes. Stir in spinach and continue cooking until excess moisture has evaporated.
  4. In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  5. Bake in the preheated oven until eggs have set, about 30 minutes
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