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November 2019

Small Group Education Workshops: Simplifying Weight Management

November 6, 2019 @ 5:30 pm - 7:00 pm
TBA

Learn how to make small gradual changes to achieve long-term weight goals!   Please sign-up for this event with the link below! https://docs.google.com/forms/d/e/1FAIpQLSfzEIoE1Yhl_D8902f9YxznbefpKbNgrC5n7iSn1St1N1s_-w/viewform?usp=sf_link

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Cooking Classes and Meal Planning: Batch Cooking Made Easy

November 13, 2019 @ 5:30 pm - 7:00 pm
TBA

Master meal prepping breakfast, lunch and dinner! Please sign-up for this event with the link below! https://docs.google.com/forms/d/e/1FAIpQLSfzEIoE1Yhl_D8902f9YxznbefpKbNgrC5n7iSn1St1N1s_-w/viewform?usp=sf_link

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