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Guilt Free Sweets

Guilt Free Sweets, Instagram Live Cooking, Late Night Snacks

Carrot Cake and Cream Cheese Frosting

https://healthyu.ca/wp-content/uploads/2021/01/Logo_Vector-300x184.png 0 0 Alissa https://healthyu.ca/wp-content/uploads/2021/01/Logo_Vector-300x184.png Alissa2021-04-02 00:55:302021-04-02 00:55:30Carrot Cake and Cream Cheese Frosting
Breakfast in a Hurry, Guilt Free Sweets, Instagram Live Cooking, Quick Snacks, Recipes

S'mores Granola Bars and Egg Muffins

https://healthyu.ca/wp-content/uploads/2021/03/Screen-Shot-2021-03-09-at-12.39.38-PM.png 734 1544 Alissa https://healthyu.ca/wp-content/uploads/2021/01/Logo_Vector-300x184.png Alissa2021-03-09 17:43:412021-03-16 01:12:18S'mores Granola Bars and Egg Muffins
Guilt Free Sweets, Instagram Live Cooking, Recipes

Nutty Apple Crumble

https://healthyu.ca/wp-content/uploads/2021/03/Screen-Shot-2021-03-03-at-6.45.04-AM.png 1156 1428 Alissa https://healthyu.ca/wp-content/uploads/2021/01/Logo_Vector-300x184.png Alissa2021-03-03 11:52:552021-03-16 01:13:13Nutty Apple Crumble
Breakfast in a Hurry, Guilt Free Sweets, Instagram Live Cooking

Secret Muffins and Healthy U Fudge

https://healthyu.ca/wp-content/uploads/2021/01/Screen-Shot-2021-01-25-at-6.40.47-PM.png 948 1250 Alissa https://healthyu.ca/wp-content/uploads/2021/01/Logo_Vector-300x184.png Alissa2021-01-26 00:18:102021-03-16 01:21:41Secret Muffins and Healthy U Fudge
Guilt Free Sweets, Late Night Snacks, Recipes

Creamy Beany Brownies

https://healthyu.ca/wp-content/uploads/2019/08/9F2E2FCE-6B7C-42C3-8AC7-3459DB849EF8.jpg 2304 3171 Alissa https://healthyu.ca/wp-content/uploads/2021/01/Logo_Vector-300x184.png Alissa2019-08-27 19:49:492019-08-27 20:19:56Creamy Beany Brownies
Guilt Free Sweets, Late Night Snacks, Recipes

Energy Bites

https://healthyu.ca/wp-content/uploads/2019/08/Canva-Photo-Of-Oats-On-Tray.jpg 2000 3000 Alissa https://healthyu.ca/wp-content/uploads/2021/01/Logo_Vector-300x184.png Alissa2019-08-27 18:35:042020-05-07 00:15:03Energy Bites
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Healthy U, Monday Good Vibes are HERE! Living a he Healthy U, Monday Good Vibes are HERE! Living a healthy lifestyle, consistently, can be hard at times. However, knowing that the answers are within, is the key to everyone’s success. Making small behaviour changes to support a Healthy U is the answer! Healthy U is here to offer accountability check-ins, always! Cheers to a healthy week ahead ❤️
Healthy U - let’s talk about my love for zucchin Healthy U - let’s talk about my love for zucchini! Zucchini is one the most versatile ingredients. It can be used seamlessly in sweet or savoury recipes. It is always on the grocery list in our house! Lots of fibre, neutral flavour and full of potassium. All recipes are a true hit for both adults and kids!!!!
Healthy U, Seasoning the MOMENT! I saw this “jok Healthy U, Seasoning the MOMENT! I saw this “joke” and had to post it! @healthyu_rd spices bring so much joy to my life, and make my moments in the kitchen so much more exciting! Happy SATURDAY! Wishing everyone a healthy and safe weekend ❤️
I feel like this is one of my favourite posts to d I feel like this is one of my favourite posts to date!!! Forgive the mess, and enjoy all other aspects of cooking!
Healthy U, DINNER Prep is HERE for a healthy week Healthy U, DINNER Prep is HERE for a healthy week ahead!!! We are making FIESTA CHICKEN SKEWERS & DIP! This dinner is simply delicious & nutritious!!! I will be posting the cooking class on Sunday April 18th at 6pm!!!! Get your groceries ready, and let’s cook together, kitchen buddies!!!!
Give a ❤️ if you feel reassured knowing that s Give a ❤️ if you feel reassured knowing that small changes go a LONG way! Within the work that I do, my goal is to help others make small changes, that support long term and lasting change! It’s all about starting with the low hanging fruit, and building on your existing success! There is absolutely no need to reset or restart, it likely doesn’t last (I’m sorry)!
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