Prep time: 15 min - Cook time: 30 min - Total time: 45 min
Makes 6 servings
Ingredients
1 can chickpeas, dried with paper towel
Coconut flour, enough to coat
2 tbsp BBQ sauce
2 tbsp Healthy U BBQ grillin spice
Alternative to Healthy U BBQ Grillin Spice
4 tbsp brown sugar
1 tbsp paprika
1 tsp smoked paprika
1 tsp salt & black pepper
1 tsp garlic powder
1 tsp onion powder
1 tsp mustard powder
1/4 tsp cayenne pepper
1⁄2 tsp cinnamon
2 tbsp parmesan cheese
Instructions
Strain chickpeas, pat down and add onto a baking tray.
Add ingredients to chickpeas.
Bake at 400 F for 25-30 minutes.
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