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Breakfast Sausage Patties

Prep time: 5 minutes - Cooking time: 20-25 minutes Total time: 25-30 minutes

Skip the packaged stuff, and make it homemade with these 3-ingredient Breakfast Sausage Patties, it’s all about the maple syrup that turns this recipe into breakfast sausage patties. The perfect recipe to batch ahead for your week, and it’s a great twist to the standing protein smoothies in the AM!


Ingredients
  • 500g ground chicken

  • 2 tbsp spice mix, I used a Greek spice mix

  • 2 tbsp maple syrup


Directions
  1. Combine all ingredients in a large bowl.

  2. Shape mixture into patties on a parchment lined baking sheet.

  3. Bake at 400 F for 20-25 minutes. Enjoy!






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