Chicken Meatloaf

Prep time: 20 minutes - Cook time: 40 minutes - Total time: 60 minutes

Ingredients

• 1 bag frozen cauliflower rice, thawed

• 500g extra lean ground chicken

• 1 small onion, diced

• 1 cup grated light cheddar cheese

• ½ cup parmesan cheese

• ½ cup almond flour

• ½ cup BBQ sauce (any type)

• 1 egg

• ½ tsp salt + garlic powder

Directions

1. Combine all ingredients and add to a lined loaf pan.

2. Bake at 400F for 30 to 40 minutes and enjoy!