Prep Time: 30 min - Cook time: 1 hr - Total time: 1 hr 30 min
Ingredients:
20 chicken drumsticks
3 carrots, chopped
1 onion, chopped
3 garlic cloves
1 zucchini, chopped
1 eggplant, chopped
1 cup mini potatoes, chopped
Sauce:
1/4 cup oil
2 tbsp Healthy U BBQ Grillin’ Spice
Alternative to Healthy U BBQ Grillin Spice
4 tbsp brown sugar
1 tbsp paprika
1 tsp smoked paprika
1 tsp salt & black pepper
1 tsp garlic powder
1 tsp onion powder
1 tsp mustard powder
1/4 tsp cayenne pepper
1⁄2 tsp cinnamon
1/4 cup maple syrup
Instructions:
Combine everything into a large bowl and mix
Add to a parchment lined baking sheet and bake for around 50-60 minutes at 400 F
Comments