Chicken with Veggies

Prep time: 20 min - Cook time: 35 min - Total time: 55 min

Ingredients

10 large chicken wings

1 cup chopped brussel sprouts

Marinade/Sauce:

¼ cup oil

¼ cup balsamic vinegar

2 tbsp soy sauce

2 tbsp Worcestershire sauce

2 tbsp honey or maple syrup

2 tbsp dijon mustard

1 tsp dried rosemary

1 tsp garlic powder

½ tsp salt

1 tsp ground black pepper

Juice from ¼ lemon

Instructions

1. Combine all sauce ingredients.

2. Place chicken and veggies in a cast-iron skillet, add sauce on top.

3. Bake at 425 F for 30-35 minutes.

4. Note: you can also marinate the chicken in the sauce for 3-4 hours before baking for extra flavour.