Prep Time: 30 min - Cook time: 20 min- Total time: 50 min
This recipe uses Portobello mushrooms in place of the buns!
Chicken Burgers:
1 lb ground chicken
1 zucchini grated, squeezed
2 eggs
1 onion, thinly sliced
1-2 tbsp hemp seeds
1 tbsp Healthy U Onion Overload
Alternative to Healthy U Onion Overload spice
2 tsp minced onion
2 tsp granulated onion
2 tsp onion powder
1 tsp salt
1 tsp chives
1/2 tsp salt
Instructions:
Mix all ingredients together and form patties
Pan fry mushrooms and patties separately until cooked. Mushrooms will take 4-5 minutes each side and patties will make 10-12 minutes each side, until golden brown
Enjoy!
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