Healthy U 7-day meal plan offers a simple meal planning approach, ensuring variety and balance in your everyday meals. This meal plan has been structured to support a diet plan of ∼1,500 calories daily. Our recipes include healthy ingredients packed with extra vegetables, loaded with protein, and a boost of fibre, vitamins, and minerals. In addition, the recipes are lower in added sugar, saturated fats, and sodium. Take it away!
7-Day Meal Plan
Once purchased, a PDF file will be sent to your email address with the attached 7-day meal plan to use at your advantage. All pages are printer friendly.
This product can not be returned and is final sale. We are unable to offer refunds. Once purchased, the product is yours to keep. It is 100% digital and nothing will be mailed or shipped to your address.