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Healthy U
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For every lifestyle and occasion.
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Aug 6, 20211 min read
Seedy Granola
Prep Time: 10 min - Cook time: 35 min - Total time: 45 min Ingredients: ¾ cup of unsweetened Coconut flakes (Medium) ¾ cup of Sesame...
389 views0 comments
Aug 6, 20211 min read
Burrito Omelette
Prep Time: 15 min - Cook time: 20 min - Total time: 35 min Ingredients: 2 eggs, whisked 1 tsp Healthy U Mexico Spice Alternative to...
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Aug 6, 20211 min read
Creamy Egg Bites
Prep Time: 15 min - Cook time: 20 min - Total time: 35 min Ingredients: 6 eggs ½ cup cottage cheese ¼ cup cream cheese ¼ tsp salt 1 cup...
262 views0 comments
Jul 16, 20211 min read
One Pan Rainbow Breakfast Skillet
Prep Time: 15 min - Cook Time: 25 min - Total Time: 40 min Serves 12 Ingredients List: 1 red onion, diced 1 yellow bell pepper, diced 1...
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Jul 16, 20211 min read
Carrot Banana Protein Cookies
Prep Time: 15 min - Cook Time: 15 min - Total Time: 30 min Ingredients List: 1 carrot, grated 1 banana, mashed ½ cup of hemp hearts ½ cup...
83 views0 comments
Jul 16, 20211 min read
Banana Blueberry Loaf
Prep Time: 15 min - Cook Time: 35 min - Total Time: 50 min Ingredients List: 1 banana, mashed 3 eggs ¼ cup of oil ¼ cup of maple syrup 2...
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Jul 16, 20211 min read
Moroccan Sausage (Kofta) with Roasted Cauliflower Turmeric Tahini Sauce
Prep Time: 20 min - Cook Time: 25 min - Total Time: 45 min Ingredients List: 1 lb ground chicken 1 ½ tbsp of Healthy U Moroccan Twist...
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Jul 13, 20211 min read
Lemon Poppyseed Muffins
Prep Time: 20 min - Cook Time: 25 min - Total Time: 45 min Ingredients List: 2 ½ cups almond flour ½ cup arrowroot starch 2 tsp baking...
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Jul 13, 20211 min read
Sheet Pan Egg Hashbrowns
Prep Time: 20 min - Cook Time: 45 min - Total Time: 1 hour 5 min Ingredients List: 2 cups butternut squash, diced (fresh or frozen) 1...
19 views0 comments
Jul 13, 20211 min read
TikTok Egg Wrap
Prep Time: 15 min - Cook Time: 15 min - Total Time: 30 min Ingredients List: 2 eggs ¼ cup spinach 2 tbsp roasted red pepper 2 tbsp...
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Jul 13, 20211 min read
4 Ingredient Coconut Cookies
Prep Time: 15 min - Cook Time: 20 min - Total Time: 35 min Ingredients List: 3 very ripe large bananas 1 cup coconut flakes 2 tbsp chia...
37 views0 comments
Jul 13, 20211 min read
5 Ingredient Pancakes
Prep Time: 15 min - Cook Time: 20 min - Total Time: 35 min Ingredients List: 2 eggs ½ cup tapioca flour ½ cup almond flour ½ cup...
565 views0 comments
Jul 13, 20212 min read
Cheesy Waffles & Sausages
Prep Time: 15 min - Cook Time: 30 min - Total Time: 45 min Healthy U, Breakfast Batching Cooking! Here is our recipe to make traditional...
343 views0 comments
Jul 13, 20211 min read
Pina Colada Smoothie & Breakfast Sheet Pan
Prep Time: 30 min - Cook Time: 25 min - Total Time: 55 min Welcome summer! Looking for a fun fresh summer recipe? Healthy U delivers!...
124 views0 comments
Jul 13, 20211 min read
Salted Caramel Choc-Chip Cookie Bites/Fruit Salad
Prep Time: 20 min - Cook Time: 25 min - Total Time: 45 min Velvety chocolate loaf with a secret ingredient! Perfect for all those cake...
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Mar 13, 20211 min read
Simple Banana Ricotta Pancakes
Healthy U Simple Banana Ricotta Pancakes Recipe and Instructions
96 views0 comments
Mar 13, 20211 min read
No Bake Sweet Oats
Healthy U No Bake Sweet Oats Recipe and Instructions
36 views0 comments
Mar 13, 20211 min read
Pink Walnut-Coconut Milk
Healthy U Pink Walnut-Coconut Milk recipe
8 views0 comments
Mar 13, 20211 min read
Green Shakshuka Twist
Healthy U Green Shakshuka Twist Recipe and Instructions
38 views0 comments
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