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Healthy U
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For every lifestyle and occasion.
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Mar 291 min read
Digestive Green Juice
Prep time: 2 minutes - Cooking time: 1 minute Total time: 3 minutes Ingredients 1 1/2 cups spinach 1 /2 English cucumber 1/2 cup...
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Dec 2, 20221 min read
Triple Protein Dessert Breakfast Smoothie
Prep time: 10 minutes - Cook time: 0 minutes - Total time: 10 minutes Ingredients 1 apple, diced 1 banana, diced (preferred frozen) 3/4...
171 views0 comments
Jan 26, 20221 min read
Immune Boosting Smoothie
Prep time: 10 minutes - Cook time: 5 minutes - Total time: 15 minutes Servings: 2 Photo by Amanda Berger Ingredients 1 orange 2 kiwis 1...
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Nov 18, 20211 min read
Kid-Friendly Cauliflower Fruit Smoothie
Prep Time: 10 min - Cook Time: 0 min - Total Time: 10 min Ingredients List: Frozen cherries Frozen Mango Frozen cauliflower Milk Yogurt...
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Aug 25, 20211 min read
Mojitos Smoothie/Popsicles
Prep Time: 20 min - Total time: 20 min Ingredients: (makes 3-4 servings) 3 cups spinach 2 cup fresh mint leaves 1 frozen banana 1 cup...
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Aug 25, 20211 min read
Turmeric Latte
Prep Time: 20 min - Cook time: 5 min - Total time: 25 min Ingredients: ½ cup coconut milk ½ cup vanilla almond milk 1 tbsp honey 1 tsp...
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Aug 25, 20211 min read
Iced Coffee Cubes
Prep Time: 20 min - Total time: 20 min Ingredients: Brewed coffee, cooled Healthy U Vanilla Chai Spice Alternative to Healthy U Vanilla...
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Aug 25, 20211 min read
Chocolate “Milk”
Prep Time: 20 min - Total time: 20 min Ingredients: 1 frozen Banana ½ cup Plain Greek yogurt 1 cup Almond milk 1 tbsp Cocoa powder 1 tsp...
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Aug 25, 20211 min read
Zesty Refresher
Prep Time: 20 min - Total time: 20 min Ingredients: 2 tbsp ginger 15-20 mint leaves Lots of lemon and lime juice 2 tbsp of honey...
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Aug 25, 20211 min read
Mojito Ice cubes
Prep Time: 20 min - Total time: 20 min Ingredients: 2 tbsp ginger 15-20 mint leaves Lots of lemon and lime juice 2 tbsp of honey...
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Aug 25, 20211 min read
Loaded Green Smoothie
Prep Time: 20 min - Total time: 20 min Ingredients: Ingredients for 1 batch: 1 cup spinach ½ cup mango, frozen ½ cup strawberries, frozen...
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Jul 13, 20211 min read
Pina Colada Smoothie & Breakfast Sheet Pan
Prep Time: 30 min - Cook Time: 25 min - Total Time: 55 min Welcome summer! Looking for a fun fresh summer recipe? Healthy U delivers!...
124 views0 comments
Mar 13, 20211 min read
Pink Walnut-Coconut Milk
Healthy U Pink Walnut-Coconut Milk recipe
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