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Healthy U
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Chia Clusters
Prep time: 5 minutes - Cook time: 90-120 minutes - Total time: 95-125 minutes Ingredients 1 ½ cups raspberries 1 ½ cups plain Greek...
Dec 29, 20231 min read
440 views
0 comments
Chocolate Mousse
Prep time: 1 minutes - Cook time: 2 minutes - Total time: 3 minutes plus chilling overnight It’s creamy, light and fluffy. Trust me, give...
Dec 25, 20231 min read
878 views
1 comment
Salted Caramel Banana Muffins
Prep time: 5 minutes - Cook time: 30 minutes - Total time: 35 minutes We are talking FIVE ingredients, so easy and so yummy. No added...
Dec 24, 20231 min read
429 views
0 comments
Pumpkin Pie Cookie Dough
Prep time: 15 minutes - Cook time: 0 minutes - Total time: 15 minutes Ingredients 1 cup cottage cheese, blended (32g protein) 1 cup...
Oct 12, 20231 min read
260 views
0 comments
Fro-Yo Berry Bark
Prep time: 10 minutes - Freeze time: 90 minutes - Total time: 1 hour, 40 minutes Servings: 7 Ingredients 2 cups Greek yogurt (1 cup...
Aug 31, 20231 min read
140 views
0 comments
Chocolate Chunk Bites
Prep time: 20 minutes - Cook time: 8-11 minutes - Total time: 28-31 minutes Servings: 14 Ingredients 1 cup almond flour ¼ cup coconut...
Aug 16, 20231 min read
124 views
0 comments
Chocolate Fudge Squares
Prep time: 15 minutes - Freeze time: 1-2 hours - Total time: 1-2 hours, 15 minutes Servings: 10 Ingredients 3 bananas, overripe and...
Aug 16, 20231 min read
389 views
0 comments
Frozen Fruity 'Cyclones'
Prep time: 10 minutes - Freeze time: 90 minutes - Total time: 1 hour, 40 minutes Ingredients Skewers Green grapes Greek yogurt...
Aug 16, 20231 min read
51 views
0 comments
PB Choc-Chip Cookies
Prep time: 15 minutes - Bake time: 8-10 minutes - Total time: 23-25 minutes Servings: 12 Ingredients 1 cup almond flour 1/2 cup natural...
Jul 24, 20231 min read
223 views
0 comments
Blueberry Skillet Cake
Prep time: 15 minutes - Bake time: 15 minutes - Total time: 30 minutes Servings: 7 Ingredients 4 eggs ½ cup milk, any type ½ cup almond...
Jul 24, 20231 min read
276 views
0 comments
PB Chocolate Chip Frozen Yogurt Clusters
Prep time: 10 minutes - Cook time: 0 minutes - Total time: 1 hour and 10 minutes Ingredients & Directions 1 1/2 cups Greek Yogurt (if...
Jul 20, 20231 min read
255 views
0 comments
Edible Cookie Dough & Creamy Brownies
Prep time: 20 minutes - Cook time: 24-32 minutes - Total time: 44-52 minutes Ingredients Edible Cookie Dough (makes 18 portions, 10g...
Jun 1, 20231 min read
519 views
0 comments
Strawberry Shaved Ice
Prep time: 10 minutes - Freeze time: 0 minutes - Total time: 10 minutes Ingredients Frozen Strawberries, grated Toppings (optional):...
May 11, 20231 min read
63 views
0 comments
3-Ingredient Chocolate Truffles
Prep time: 10 minutes - Freeze time: 20 minutes - Total time: 30 minutes Servings: 12 Ingredients 1 can chickpeas, rinsed and drained ½...
Apr 27, 20231 min read
271 views
0 comments
Chocolate Dipped Macaroons
Prep time: 15 minutes - Bake time: 18-20 minutes - Total time: 33-35 minutes Servings: 16 Ingredients Dough: 2 cups unsweetened shredded...
Apr 27, 20231 min read
67 views
0 comments
Butter Toffee Caramel Scones
Prep time: 20 minutes - Cook time: 18-20 minutes - Total time: 40-48 minutes Servings: 8-12 Ingredients 1 1/2 cup almond flour 1/4 cup...
Apr 27, 20231 min read
855 views
0 comments
Cheesy Berry Blintze Muffins
Prep time: 20 minutes - Cook time: 25 minutes - Total time: 45 minutes Servings: 12 Ingredients Batter Ingredients: 1 cup (226g),...
Mar 19, 20231 min read
174 views
0 comments
Light Yogurt Cheesecake
Prep time: 15 minutes - Cook time: 45-60 minutes - Total time: 1 hour - 1 hour, 15 minutes Servings: 9 Ingredients 1 ½ cups Greek...
Mar 19, 20231 min read
224 views
0 comments
Cheesy Pickle Crackers
Prep time: 10 minutes - Cook time: 12-14 minutes - Total time: 22-24 minutes Servings: 6 Ingredients 2 cups grated cheese, your fave...
Mar 19, 20231 min read
809 views
0 comments
Raspberry Jam Bark
Prep time: 15 minutes - Freeze time: 1 hour - Total time: 1 hour 15 minutes Servings: 4 Ingredients 2-3 cups fresh raspberries 1 tbsp...
Mar 2, 20231 min read
366 views
0 comments
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