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Healthy U
Recipes
For every lifestyle and occasion.
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Nov 231 min read
Frozen Reese’s Bars
A creamy treat combining Greek yogurt, natural peanut butter, and melted chocolate for a rich, protein-packed dessert or snack. Prep...
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Nov 231 min read
Apple Cinnamon Protein Bowl 🥣 🍎
A quick, high-protein breakfast with over 25g of protein and under 30g of net carbs, perfect for busy mornings! Prep time: 5 minutes ...
33 views0 comments
Nov 231 min read
Zucchini Crisps 🥒🧄
These 3-ingredient zucchini crisps are the perfect snack to satisfy those crunchy, savoury cravings! Prep time: 10 minutes Total time:...
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Nov 231 min read
PB & Jam Frozen Dessert Bars
These PB & Jam Frozen Dessert Bars are the perfect sweet treat, with layers of creamy Greek yogurt, peanut butter, raspberry jam, and...
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Nov 231 min read
Viral Olive Oil Caramel and Chocolate Chip Banana Ice Cream
This viral olive oil caramel paired with choc-chip banana ice cream is a silky-smooth, healthy sweet treat that tastes incredible. Thanks...
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Nov 231 min read
Chicken Jerky 💫
This Chicken Jerky is a high-protein, low-carb snack that’s easy to make, rolled thin for the perfect texture, and devoured in seconds by...
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Nov 231 min read
Cottage Cheese Crackers
These Cottage Cheese Crackers are a simple, savoury snack with a cheesy, flavorful crunch! Prep time: 5 minutes Total time: 40 minutes...
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Nov 231 min read
High Protein Chocolate Pudding🍫
This rich and creamy chocolate peanut butter pudding is an easy, high-protein treat that’s both delicious and nutritious. Prep time: 5...
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Sep 51 min read
Crispy Beans & Whipped Feta Cheese Dip🌻
Prep time: 15 minutes Cooking time: 30 minutes Total time: 45 minutes Serves: 2 portions Ingredient 1 can white beans 1 tbsp olive oil...
261 views0 comments
Sep 51 min read
Healthy Nutella 🌰 🍫🤍
Prep time: 5 minutes Cooking time: 25 minutes Total time: 30 minutes Serves: 2 small jars Ingredients 2 cups hazelnuts, roasted ½ cup...
694 views0 comments
Aug 71 min read
Chocolate PB Cups
Prep time: 5 minutes - Freezing time: 8 hours Total time: 8 hours 5 minutes 3-ingredients later, and your chocoalte cravings are...
291 views0 comments
Aug 71 min read
Pistachio Gelato
Prep time: 5 minutes - Freezing time: 8 hours Total time: 8 hours 5 minutes Ingredients 1 1/2 cups Greek yogurt (I used plain yogurt,...
1,031 views0 comments
Aug 71 min read
Breakfast Cookies
Prep time: 5 minutes - Cooking time: 25-35 minutes Total time: 30-40 minutes All you need are 2-ingredients, and you are talking...
321 views0 comments
Aug 71 min read
Chocolate Chip Cookie Skillet
Prep time: 5 minutes - Cooking time: 20-25 minutes Total time: 25-30 minutes Healthy indulgence! This chocolate chip cookie skillet is...
182 views0 comments
Jun 261 min read
Brownie Bites
Prep time: 5 minutes - Cooking time: 0 minutes Total time: 5 minutes 5-INGREDIENT Chewy Brownie Bites are insanely delicious, and are...
354 views0 comments
Jun 261 min read
Chocolate Chip Cookie Dough Muffins
Prep time: 5 minutes - Cooking time: 20-22 minutes Total time: 25-27 minutes YES, each muffin has 15g of protein and are made with low...
450 views0 comments
Jun 261 min read
Nutty Granola Bar
Prep time: 5 minutes - Cooking time: 25-30 minutes Total time: 30-35 minutes These Nutty Granola Bars are SO easy, and end up being WAY...
1,196 views0 comments
Jun 261 min read
Baked Shrimp Dumplings
Prep time: 10 minutes - Cooking time: 20-25 minutes Total time: 30-35 minutes When I have savoury cravings, it’s usually for shrimp...
114 views0 comments
Jun 251 min read
Upside Down Chicken Caesar Salad
Prep time: 5 minutes - Cooking time: 25-30 minutes Total time: 30-35 minutes Yay or Nay? The crust is made with REAL chicken, so it is...
132 views0 comments
Apr 151 min read
Lemon Cheesecake
Prep time: 5 minutes - Cooking time: 60 minutes Total time: 65 minutes Ready with only 4-ingredients and the best part, each slice has...
765 views0 comments
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